urinary tract infection diet - What Do You Know About A Bladder Infection And Turmeric?
 

What Do You Know About A Bladder Infection And Turmeric?

If you have a bladder infection and turmeric has been recommended by someone, the reason is due to the natural anti-bacterial activity of curcumin, a compound found in the plant's rhizomes.  If you have frequent infections of this type, there are several things that you can do to help reduce the frequency.  First, you probably need to drink more plain water.

Urine cleans bacteria out of the urinary tract.  Drinking water, of course, keeps the body hydrated and usually increases the number of times that you urinate every day.  Other beverages are actually dehydrating.  You may feel as though your thirst has been quenched, but if you pay attention to how many other beverages you drink in a day's time, you will realize that they are not hydrating your body, at least not much.


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  Eight ounces of cranberry juice every day helps reduce the risk of bladder infection and turmeric can help, too.  Cranberry juice increases the acidity in the bladder and urinary tract.  This acidic environment is not ideal for bacteria to grow. 

The way that the bacteria get into the bladder is by way of the urinary tract.  Women have a shorter urinary tract than men, so they generally have more bladder infections.  Things that contribute to infections include tub-baths, hot tubs and douching.  Wearing tight underwear that does allow moisture to evaporate contributes, as well.

There have been no specific studies concerning bladder infection and turmeric, because infections of that type are easy to treat with traditional antibiotics.  However, taking antibiotics on a regular basis causes a variety of health problems.  Taking a little turmeric every day supports healthy immune system function.

Studies that are currently ongoing concern the benefit of curcumin for treating Alzheimer's and various kinds of cancer.  Those are diseases that are not easy to treat, with the drugs that are currently available. 

A daily dose of curcumin may reduce your risk of both of those diseases, as well as heart disease, arthritis and other age-related diseases.  But, the antioxidant must be protected from stomach acid or it will quickly break down into an inactive substance and in order to increase absorption, piperine should be included.

 

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Piperine is an antioxidant found in black pepper.  It enhances the absorption of amino acids and other nutrients.  It is included in some of the better multi-nutritional supplements for that reason and also because it has anti-inflammatory activity of its own.

When a person has a bladder infection and turmeric is suggested, it may be due to the anti-inflammatory, as well as the anti-bacterial activity of the plant.  Inflammation is present whenever there is an infection.  But chronic inflammation is a big problem for many people.  That type of inflammation can only be addressed with natural anti-inflammatories, like curcumin.

There are some multi-nutritional supplements that contain dozens of natural anti-inflammatories, as well as your basic vitamins and minerals.  Now that you know a little more about the connection between a bladder infection and turmeric, you might want to learn how to choose a good daily supplement. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info

 
 
     
 
 





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